The Coaching Lab
A space for coaches to ask questions, share clips, and get direct, no-nonsense guidance from Dr. Romanov.
Explore, Ask, and Learn in Real Time
Inside the Lab, you can jump into discussions, upload clips to figure things out, and follow the breakdown of real coaching problems — all aimed at helping you think more clearly and coach with greater confidence.
Build Real Coaching Skill
Each discussion becomes part of a growing bank of practical insight — helping you develop a sharper coaching eye, make better decisions, and teach with clarity and confidence.
Share Clips to Figure Things Out
Post athlete videos not just for a review, but to actually work through what’s happening — what the movement shows, what principles apply, and what needs to change.
Ask Anything, Anytime
Log in whenever you want and bring whatever you’re dealing with — questions, problems, sticking points, unusual cases. If it’s happening in your coaching, this is the place to sort it out.
Work Through Real Situations
See how Dr. Romanov breaks down real coaching moments and understand how the same core principles guide every correction, no matter how complex the situation.
Frequently Asked Questions
Is this only for running coaches?
The Lab is open to coaches from any sport. The principles discussed here apply across disciplines, and you can bring questions or clips related to running, strength and conditioning, track and field, team sports, or any movement-based work you do.
Do I need to be a Certified Running Technique Specialist (CRTS) to join the Lab?
The Lab is open to all coaches. Certification is not required.
Is this only for Pose Method coaches?
While the Lab uses Pose Method principles, you do not have to be trained or certified in Pose Method to participate. If you coach people and want to understand movement better, you’re welcome.
What if I’m new to coaching or still learning?
Perfect time to join! You are welcome to get started here, ask questions, bring challenges, and learn directly from real situations as they’re discussed.
Is this for experienced coaches?
Everyone is welcome. Coaches with years of experience can join the Lab to sharpen their eye, refine decision-making, and deepen their understanding of movement principles.
Do I need any prerequisites or prior courses?
No prerequisites. No prior courses. You can enter with any background and grow from there.
Can I post clips or questions even if I’m unsure what I’m looking at?
Yes. That’s the point. The Lab exists to help you figure things out, clarify what you’re seeing, and understand what principles apply.
What’s included in the subscription?
You get full access to the discussion space, the ability to ask questions anytime, share clips for breakdowns, and follow all ongoing conversations as they evolve into a growing library.
Is this a formal course?
No. The Lab is an open, ongoing workspace. Over time, the most important discussions will become structured articles or resources accessible to all subscribers.
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